WHY ORAL HEALTH MATTERS DURING PREGNANCY
Pregnancy is a beautiful journey filled with exciting changes (and, let’s be honest, a few challenges). But did you know it’s also a time when your oral health can go through some changes too?
Hormonal shifts during pregnancy can affect your gums, making them more sensitive and prone to conditions like gingivitis. But that’s just one part of it all. Your oral health during pregnancy doesn’t just affect you, it’s also connected to the health of your growing baby too.
THE SURPRISING CONNECTION BETWEEN PREGNANCY AND GUM HEALTH
Pregnancy brings a surge in hormones, one of which is progesterone, which affects many parts of your body—gums included. This hormonal rollercoaster can cause your gums to become extra sensitive, swollen, and prone to inflammation.
You might notice your gums bleeding when you brush or floss, or they might look a little redder and puffier than usual. It’s common, but it’s still important to take care of it. If left unchecked, gingivitis can turn into more serious gum disease like periodontitis, which can lead to complications during pregnancy.
THE EFFECT ON YOUR BABY'S HEALTH
Believe it or not, studies have shown a link between poor oral health in moms-to-be and increased risks of preterm birth and low birth weight. This is because the bacteria from gum disease can travel through your bloodstream and potentially affect pregnancy outcomes.
So, by keeping your gums in good shape, you’re not just looking out for yourself but also giving your baby the healthiest start possible. It’s one of the easiest and most important ways to reduce risks and make sure both you and your little one are thriving.
HOW TO MAINTAIN HEALTHY GUMS DURING PREGNANCY
Maintaining good oral health doesn’t need to be a chore. With these simple tips, you can give your teeth a little extra care:
- Brush twice a day with a soft-bristled toothbrush to gently clean your teeth and gums. Aim for two minutes.
- Floss daily to clear out plaque and food bits between your teeth. Those little gaps are prime spots for build-up.
- Rinse with water after dealing with morning sickness to neutralize any acids left behind.
- Use a calcium-enriched toothpaste to help remineralize your enamel. Since your body is busy nourishing a little one, your teeth can use the extra calcium.
- Watch your diet and try to limit sugary snacks. They’re delicious, but they can lead to plaque buildup and tooth trouble.
TAKING CARE OF YOURSELF AND YOUR FAMILY
Taking care of your teeth is more than just keeping your smile bright, it’s a way to protect both your health and your baby’s. Regular dental check-ups are the first step in making sure you’re on track. We’re here to guide you with the best oral care routine for your changing needs. If you ever have any questions, just ask!
Book a checkup with us today and feel better knowing that you’re supporting your health and your baby’s well-being with a healthy, happy smile. Our calm, comfortable atmosphere is designed to put you at ease, so you can focus on feeling your best.
If you have any questions or concerns or would like to schedule an appointment, contact us today.
Book online, call, or email us for an appointment, anytime.